Sight is one of our most cherished senses. We behold the snow covered mountains, the fast flowing river, lush green grasses, full bloom flowers, the old huge trees and it just makes sense to keep our eyes healthy. These are blessings to mankind. We read, appreciate art, and observe nature with this gift of god.
For centuries, people have used herbs to treat various eye conditions, ranging from eye strain to glaucoma. What you consume has a tremendous affect on the health of your eyes, and vision problems can often be addressed by giving the body what it needs.
A largely plant-based diet that provides ample amounts of vitamins, minerals and carotenoids is the first step in maintaining and restoring your eyesight. When that is in place, the next phase is adding herbs and remedies that support and heal the eyes.
Here is a list of the top herbs for vision and eye health.
This popular herb is known for promoting blood circulation in eyes. Extracts from Ginkgo improve vision in people with glaucoma. It is also antioxidant and protects nerve cells, including those in the eye.
As the name suggests this herb is used to treat eye ailments. Most of the ayurvedic eye drops are made of this herb. This herb helps people in recovering from eye allergies. Also it lowers the blood sugar level and prevents eyes from diabetic retinopathy.
It is rich in bioflavonoid that speeds the regeneration of rhodopsin, the purple pigment used by the eyes’ rods. Bilberries contain anthocyanosides, plant pigments that act as anti-oxidants, substances that help prevent and repair cell damage and that might help prevent cataracts or help treat damage to the retina. Bilberries are potential contributor to overall eye health.
It contains antioxidants, which eat away free radicals—substances that create the so-called oxidative damage underlying many chronic diseases, including glaucoma, macular degeneration and cataracts. It contains flavinoids that help reduce inflammation and bacterial infection of eyes.
it is astringent and antibacterial eyewash to quickly reduces redness and inflammation. Goldenseal contains berberine, a compound that might help fight mild eye infections such as conjunctivitis.
Extract from this herb helps to boost the immune system, also it helps to improve your vision as it improves circulation. Improved circulation means less chance of cataracts. Grapeseed extract also helps to make your retina stronger.
These natural herbs can be a potential solution to all eye problems. Use the natural resources provided by mother earth. These are natural healers and will bless you with healthy eyes.
Most vision problems do not develop overnight and it is unlikely to correct such problems overnight. You may require little bit of patience. Herbs are the natural healers and it might take time to heal the wound caused. Herbs can treat all the eye problems ranging from irritation in eyes to cataract.